# Nordens Ultimate > Premium Science-Backed Suppliments --- ## Pages - [Rewind Reviews](https://nordens.co.za/rewind-reviews/) - [Shipment Tracking](https://nordens.co.za/ts-shipment-tracking/) - [Categories](https://nordens.co.za/categories/) - [Affiliate Reset Password](https://nordens.co.za/affiliate-reset-password/) - [Affiliate Registration](https://nordens.co.za/affiliate-registration/) - [Affiliate Account](https://nordens.co.za/affiliate-account/) - [Stockist](https://nordens.co.za/stockist/) - [Shipping Policy](https://nordens.co.za/shipping-policy/) - [Cookie Policy](https://nordens.co.za/cookie-policy/) - [Terms & Conditions](https://nordens.co.za/terms-conditions/) - [Privacy Policy](https://nordens.co.za/privacy-policy/) - [Refund Policy](https://nordens.co.za/refund_returns-2/) - [Affiliate & Partnership](https://nordens.co.za/affiliate-partnership/) - [Specials](https://nordens.co.za/specials-2/) - [Blog](https://nordens.co.za/blog/) - [Specials](https://nordens.co.za/specials/) - [Why Nordens](https://nordens.co.za/why-nordens/) - [Store](https://nordens.co.za/store/) - [Wishlist](https://nordens.co.za/wishlist/) - [Home](https://nordens.co.za/) - [Shop](https://nordens.co.za/shop/) - [Cart](https://nordens.co.za/cart-2/) - [My account](https://nordens.co.za/my-account-2/) - [Checkout](https://nordens.co.za/checkout-2/) - [Order Tracking](https://nordens.co.za/order-tracking/) - [About](https://nordens.co.za/about/) - [Error](https://nordens.co.za/error/) - [FAQ](https://nordens.co.za/faq/) - [Contact](https://nordens.co.za/contact/) --- ## Posts - [Summer Hair Care to Beat the Heat](https://nordens.co.za/2025/12/08/summer-hair-care-to-beat-the-heat/) - [The Science of Peak Summer Performance](https://nordens.co.za/2025/12/08/the-science-of-peak-summer-performance/) - [How to Choose the Best Supplements for Your New Year Health Goals](https://nordens.co.za/2025/12/08/how-to-choose-the-best-supplements-for-your-new-year-health-goals/) - [A Natural Revolution](https://nordens.co.za/2025/09/09/a-natural-revolution/) - [Cultivating Clarity](https://nordens.co.za/2025/09/09/cultivating-clarity/) - [Why Small Wellness Habits Add Up](https://nordens.co.za/2025/09/09/why-small-wellness-habits-add-up/) - [DETOX DONE RIGHT](https://nordens.co.za/2025/09/09/why-nourishment-beats-restriction-every-time/) - [Gentle Support for Your Post-Flu Recovery](https://nordens.co.za/2025/08/25/gentle-support-for-your-post-flu-recovery/) - [Supporting a Shift to Renewed Vitality](https://nordens.co.za/2025/08/25/supporting-a-shift-to-renewed-vitality/) - [Tea Time! Making “Tea with The Earl” Handmade Soap!](https://nordens.co.za/2024/03/31/tea-time-making-tea-with-the-earl-handmade-soap/) - [Nurture Soap Is Now Nurture Handmad](https://nordens.co.za/2024/03/31/nurture-soap-is-now-nurture-handmad/) - [The Total Guide to Soap Frosting!!!](https://nordens.co.za/2024/03/31/the-total-guide-to-soap-frosting/) - [Beautiful Earth: Making Cold Process Clay Soap](https://nordens.co.za/2024/03/31/beautiful-earth-making-cold-process-clay-soap/) - [Finding My Favorite Soap Frosting Recipe](https://nordens.co.za/2024/03/31/finding-my-favorite-soap-frosting-recipe/) - [Anchoring Fragrances in Cold Process Soap](https://nordens.co.za/2024/03/31/anchoring-fragrances-in-cold-process-soap/) - [GALLSTONES VS KIDNEY STONES – THE STONE-COLD FACTS](https://nordens.co.za/2024/02/26/gallstones-vs-kidney-stones-the-stone-cold-facts/) - [MOULD TOXICITY – SILENT AND LETHAL](https://nordens.co.za/2024/01/24/mould-toxicity-silent-and-lethal/) - [IS YOUR THYROID REALLY WORKING? MORE THAN 100 SYMPTOMS!](https://nordens.co.za/2023/12/11/is-your-thyroid-really-working-more-than-100-symptoms/) - [7 COMMON HAIR PROBLEMS AND HOW TO TREAT THEM](https://nordens.co.za/2023/12/11/7-common-hair-problems-and-how-to-treat-them/) - [HEAVY METALS AND YOUR MYSTERY SYMPTOMS](https://nordens.co.za/2023/11/30/heavy-metals-and-your-mystery-symptoms/) - [Alcohol - Should I Quit?](https://nordens.co.za/2023/09/12/alcohol-should-i-quit/) - [RED ALGA - THE SUPER SUPPLEMENT!](https://nordens.co.za/2023/07/24/red-alga-the-super-supplement/) - [BEST HEALTH TIPS FROM AROUND THE WORLD](https://nordens.co.za/2023/06/14/best-health-tips-from-around-the-world/) - [ELECTROLYTES - BEST SOLUTIONS FOR A TOTAL RESET](https://nordens.co.za/2023/06/09/electrolytes-best-solutions-for-a-total-reset/) - [8+ EASY WAYS TO REMEMBER TO TAKE YOUR SUPPLEMENTS](https://nordens.co.za/2023/05/16/8-easy-ways-to-remember-to-take-your-supplements/) - [SET HEALTHY BOUNDARIES FOR YOUR MENTAL HEALTH](https://nordens.co.za/2023/04/10/set-healthy-boundaries-for-your-mental-health/) - [16 WEIRD SYMPTOMS THAT MAY INDICATE CANCER](https://nordens.co.za/2023/03/15/16-weird-symptoms-that-may-indicate-cancer/) - [12+ AMAZING HEALTH BENEFITS OF LAUGHING](https://nordens.co.za/2023/02/14/12-amazing-health-benefits-of-laughing/) - [THE INCREDIBLE HEALING POWER OF MUSIC](https://nordens.co.za/2023/01/18/the-incredible-healing-power-of-music/) - [TOP IDEAS FOR STAYING HEALTHY OVER THE HOLIDAYS](https://nordens.co.za/2022/12/11/its-time-for-summer-holidays-we-share-some-fab-snack-and-meal-ideas-to-help-you-stay-healthy/) - [8 EASY WAYS TO STAY HEALTHY IN YEAR-END BURNOUT](https://nordens.co.za/2022/11/29/8-easy-ways-to-stay-healthy-in-year-end-burnout/) - [PIGMENTATION – WHAT, WHY, AND HOW TO TREAT IT](https://nordens.co.za/2022/09/19/pigmentation-what-why-and-how-to-treat-it/) - [Depression vs Anxiety – Symptoms and Solutions](https://nordens.co.za/2022/08/10/depression-vs-anxiety-symptoms-and-solutions/) - [AUTOIMMUNE DISEASES – THE FULL PICTURE](https://nordens.co.za/2022/07/19/autoimmune-diseases-the-full-picture/) - [22 CELEBRITY HEALTH TIPS (SOME ARE CRAZY)](https://nordens.co.za/2022/06/23/22-celebrity-health-tips/) - [34 AMAZING FACTS ABOUT YOUR BODY](https://nordens.co.za/2022/05/26/34-amazing-facts-about-your-body/) - [HOW YOU CAN BOOST YOUR CHILD'S IMMUNE SYSTEM IN TIME FOR WINTER](https://nordens.co.za/2022/04/29/how-you-can-boost-your-childs-immune-system-in-time-for-winter/) - [8 WAYS TO HAVE HEALTHY HAIR THIS WINTER](https://nordens.co.za/2022/04/07/8-ways-to-have-healthy-hair-this-winter/) - [A HEALTHY TEENAGER – TOP WELLNESS TIPS](https://nordens.co.za/2022/03/11/healthy-teenager-top-tips-young-minds-bodies/) - [20 INCREDIBLE HEALTH BENEFITS OF ICE!](https://nordens.co.za/2022/02/19/20-incredible-health-benefits-of-ice/) - [I’M TRYING THE AMAZING CARNIVORE DIET FOR 30 DAYS!](https://nordens.co.za/2022/01/13/im-trying-the-amazing-carnivore-diet-for-30-days/) - [VITAMIN D - THE HEALTH GEM, GET TANNING!](https://nordens.co.za/2021/12/08/vitamin-d-the-health-bomb-get-tanning/) - [CRAVINGS – THEIR MEANING AND HEALTHY ALTERNATIVES](https://nordens.co.za/2021/11/09/cravings-their-meaning-and-healthy-alternatives/) - [8 Easy Medicinal Plants to Grow in Your Garden](https://nordens.co.za/2021/10/12/8-easy-medicinal-plants-to-grow-in-your-garden/) - [FLOWERS AS MEDICINE – 12 AMAZING BLOOMS](https://nordens.co.za/2021/09/06/flowers-as-medicine-12-amazing-blooms/) - [MORE THAN 20 WAYS TO BE HEALTHY ON A BUDGET](https://nordens.co.za/2021/08/09/more-than-20-ways-to-be-healthy-on-a-budget/) - [RECOVERING FROM COVID – 7 THINGS YOU MUST DO](https://nordens.co.za/2021/07/20/recovering-from-covid-7-things-you-must-do/) - [AIR FRYERS – HEALTH BENEFITS AND MEAL IDEAS](https://nordens.co.za/2021/07/05/air-fryers-health-benefits-and-meal-ideas/) - [INTERMITTENT FASTING – MORE THAN 20 AMAZING BENEFITS](https://nordens.co.za/2021/06/08/intermittent-fasting-more-than-20-amazing-benefits/) - [SUPPORT LOCAL IN THE WORLD OF WELLNESS](https://nordens.co.za/2021/05/07/wellness-always-support-local/) - [DRY, DAMAGED HAIR – 7 PRODUCTS WE LOVE](https://nordens.co.za/2021/04/06/dry-damaged-hair-7-products-we-love/) - [6 LOCAL BEAUTY BRANDS WE LOVE!](https://nordens.co.za/2021/03/03/6-local-beauty-brands-we-love/) - [ACIDITY – CAUSES, EFFECTS AND ESSENTIAL TREATMENTS](https://nordens.co.za/2021/02/04/acidity-causes-effects-and-essential-treatments/) - [INFLAMMATION – WHAT, WHY AND HOW TO BEAT IT](https://nordens.co.za/2021/01/15/inflammation-what-why-and-how-to-beat-it/) - [5 FREE HEALTH APPS FOR MENTAL AND PHYSICAL WELLNESS](https://nordens.co.za/2020/12/08/5-free-health-apps-mental-physical-wellness/) - [DANGEROUS INGREDIENTS – KNOW YOUR FOOD LABELS](https://nordens.co.za/2020/11/11/dangerous-ingredients-know-your-food-labels/) - [SNEAKING HEALTHY STUFF TO PICKY EATERS](https://nordens.co.za/2020/10/08/sneaking-healthy-stuff-to-picky-eaters/) - [2020 AND YOUR WEIGHT - A HOLISTIC APPROACH TO WELLNESS](https://nordens.co.za/2020/09/15/2020-and-your-weight-a-holistic-approach-to-wellness/) - [RESETTING YOUR SLEEP PATTERNS AND CIRCADIAN RHYTHM](https://nordens.co.za/2020/08/11/resetting-your-sleep-patterns-and-circadian-rhythm/) - [LOOKING GOOD ON ZOOM VIDEO – HOW NORDENS CAN HELP](https://nordens.co.za/2020/07/20/looking-good-on-zoom-video-how-nordens-can-help/) - [FOOD IS MEDICINE, medicine IS FOOD - THE BEST VEGETABLES TO GROW FOR YOUR HEALTH](https://nordens.co.za/2020/05/19/food-is-medicine-is-food-the-best-vegetables-to-grow-for-your-health/) - [STAYING FIT AND HEALTHY DURING LOCKDOWN](https://nordens.co.za/2020/04/07/staying-fit-healthy-during-lockdown/) - [HAIR LOSS AND BALDING – CAUSES, TREATMENTS AND SOLUTIONS](https://nordens.co.za/2020/03/11/hair-loss-and-balding-causes-treatments-and-solutions/) - [NORDEN’S ULTIMATE – UPDATE ON HUNTER](https://nordens.co.za/2020/02/05/nordens-ultimate-update-on-hunter/) - [REWIND - The future of Toxin Removal and Heavy Metal Detoxification](https://nordens.co.za/2019/08/28/rewind-the-future-of-toxin-removal-and-heavy-metal-detoxification/) ---