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34 AMAZING FACTS ABOUT YOUR BODY

  No matter what shape, age or condition our body is in, it’s nothing short of incredible. Every second of the day, it’s working hard to live, thrive and protect itself.   Here are 34 weird and wonderful facts about our incredible, impressive, miraculous, beautifully designed bodies:   One person’s lungs have more than...

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I’M TRYING THE AMAZING CARNIVORE DIET FOR 30 DAYS!

  https://nordens.co.za/wp-content/uploads/2022/01/Amelia-1.mp4 I’m Amelia, content writer for the Nordens team. This month’s blog is a personal one, and about my own decision to try the carnivore diet for a month. Nobody is as committed to health and well-being as Nordens Ultimate. So, it might sound a little crazy to tell you that I’m...

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AIR FRYERS – HEALTH BENEFITS AND MEAL IDEAS

There’s just something about deep-fried food that is so irresistible...crisp chips, battered fish and calamari, crumbed chicken strips, cheese sticks. It’s all delicious, there’s no doubt. But, these carry some serious health warnings with them, which is why air fryers have become more and more popular lately. What’s Wrong with Deep-Fried...

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