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8 WAYS TO HAVE HEALTHY HAIR THIS WINTER

  Having healthy hair goes a long way when it comes to looking and feeling your best, and one of the biggest influences on the condition of your hair and scalp is the weather. So, as we head into winter, what can we do to keep our hair healthy? Weather’s Effect...
A HEALTHY TEENAGER – TOP WELLNESS TIPS

A HEALTHY TEENAGER – TOP WELLNESS TIPS

Teenagers are mysterious creatures…I know because I have one. This is a time of so many changes – some physical, others emotional, some good, some exciting, and some a little tougher to get through. But, as parents, one of the most important things we can do is...
20 INCREDIBLE HEALTH BENEFITS OF ICE!

20 INCREDIBLE HEALTH BENEFITS OF ICE!

Sometimes, it’s the smallest things that make the biggest difference. Enter the humble ice cube. Not only is it a summer must for your drinks, but ice has some incredible health benefits for your whole body. As an added bonus, it’s cheap, easy to make, and accessible...

I’M TRYING THE AMAZING CARNIVORE DIET FOR 30 DAYS!

  https://nordens.co.za/wp-content/uploads/2022/01/Amelia-1.mp4 I’m Amelia, content writer for the Nordens team. This month’s blog is a personal one, and about my own decision to try the carnivore diet for a month. Nobody is as committed to health and well-being...
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