by NordensMultisite | Jan 18, 2023
Music is, and always has been, part of the human experience. As far back as humans have existed, we’ve used song, dance and melody to celebrate, mourn, praise, and relax. Even the basic working of our body has a rhythm and harmony that keeps us alive – the beat of our...
by Amelia Meyer | Dec 11, 2022
Can you hear that? It’s 2023 hurtling towards us! December is already here and that usually means at least a few days of summer fun and celebrations with family and friends. Often, we’re tempted to abandon a healthy lifestyle at this time because it can feel...
by NordensMultisite | Sep 19, 2022
Pigmentation is common in people – especially women – that are approaching or in their “middle age” (around 40 to 50 years old). Hyperpigmentation can present in a number of ways: Age spots – darker spots on the face and hands Melasma – like age spots but covering a...
by NordensMultisite | Aug 10, 2022
Is it just us or does daily life feel more like surviving than thriving lately? We’re battling load-shedding, hiking food prices, and don’t even get us started on the cost of petrol… So, it’s no surprise that more and more of us are battling with our mental...
by NordensMultisite | Jul 19, 2022
Something is happening. There’s been a real shift in the world of health and it seems that, suddenly, autoimmune diseases are everywhere. Of course, we’re also more aware and educated about them; better able to diagnose them, thanks to a deeper understanding....
by NordensMultisite | May 26, 2022
No matter what shape, age or condition our body is in, it’s nothing short of incredible. Every second of the day, it’s working hard to live, thrive and protect itself. Here are 34 weird and wonderful facts about our incredible, impressive, miraculous,...
