by NordensMultisite | Mar 11, 2022
Teenagers are mysterious creatures…I know because I have one. This is a time of so many changes – some physical, others emotional, some good, some exciting, and some a little tougher to get through. But, as parents, one of the most important things we can do is...
by NordensMultisite | Feb 19, 2022
Sometimes, it’s the smallest things that make the biggest difference. Enter the humble ice cube. Not only is it a summer must for your drinks, but ice has some incredible health benefits for your whole body. As an added bonus, it’s cheap, easy to make, and accessible...
by NordensMultisite | Jan 13, 2022
https://nordens.co.za/wp-content/uploads/2022/01/Amelia-1.mp4 I’m Amelia, content writer for the Nordens team. This month’s blog is a personal one, and about my own decision to try the carnivore diet for a month. Nobody is as committed to health and well-being...
by NordensMultisite | Dec 8, 2021
Buy Now There’s an increased focus on Vitamin D as we learn more and more about its growing list of benefits. Also known as the sunshine vitamin and cholecalciferol, this is a powerful substance that actually works more like a hormone in your body than a nutrient. How...
by NordensMultisite | Nov 9, 2021
Cravings have a strange kind of power and urgency – the power to get you off the couch and out the door to hunt down a very specific treat. And it’s seldom that our cravings are for healthy food, which puts us right in the middle of a vicious cycle of unhealthy eating...
by NordensMultisite | Oct 12, 2021
In our previous blog, we highlighted some healing flowers and their incredible medicinal qualities. In this one, we’ll be expanding our list of medicinal plants that you can include in your garden. By regularly consuming these, you can help your body to heal from...
