by NordensMultisite | Sep 15, 2020 | Supporting Health
For decades, skinny was the benchmark for a beautiful body. But, this has (thankfully) changed. The focus now is less on being thin and more on being healthy. Healthy is beautiful, but it looks different on everyone. So, celebrating the unique loveliness of real...
by NordensMultisite | Aug 11, 2020 | Supporting Health
Lockdown has played havoc with our sleep patterns and circadian rhythms. We’re out of our normal routines, spending a lot more time on our devices, and missing out on the amount of sunshine that used to be a natural part of heading out to work at a particular time....
by NordensMultisite | Jul 20, 2020 | Supporting Health
Technology is wonderful, especially in the face of a global pandemic and lockdown. Even while on strict lockdown, we can spend hours with friends, family and colleagues on video chat. But, it’s changed the face of getting ready. Instead of having to dress from head to...
by NordensMultisite | May 19, 2020 | Supporting Health
Ann Wigmore (a famous holistic health practitioner) called food our most powerful medicine or our slowest form of poison. When we eat right, we put our bodies in the best positions possible to fight disease and we slow down the process of ageing. But, it can be hard...
by NordensMultisite | Apr 7, 2020 | Supporting Health
This Covid-19 lockdown has everyone feeling some kind of frustration. Pair that with concern about “life after the virus” and lashings of boredom, and we have another kind of crisis on our hands. We’re sharing some of the key ways for you to maintain your fitness and...
by NordensMultisite | Mar 11, 2020 | Supporting Health
Getting the Bald Facts – Did You Know… Both men and women suffer from baldness?You could lose half of the hairs on your head before it actually became noticeable to others?Balding is not caused by wearing hats or washing your hair too often?It’s normal to...
